Just because you skipped the gym doesn’t mean you’re destined to live life as a couch potato. Just because you ate a piece of cake doesn’t mean your plan for healthy eating is ruined forever. Sometimes the first step to making a change is admitting that you’re not going to do it perfectly-and that’s OK. Don’t know where to start? Try these New Year’s resolution ideas for groups or check out sites like, where people choose a single word to inspire their daily choices throughout the year and then share their stories. In the coming year, resolve to be even more amazing at things you’re already good at.Įven if your companions have completely different goals, things just seem to go better when you have a group to share and celebrate with. Maybe you’re a great friend, an awesome letter-writer or a generous volunteer. Instead of constantly reminding yourself of your many faults, make a list of the things you admire about yourself. Ease back on your expectations a little…and if you end up doing more, yay for you! Try looser guidelines instead! Don’t decide to exercise every single day-how about twice a week? Don’t swear off fried food forever-just indulge yourself occasionally. 1, your Iron Paradise starts to get a little more crowded. You know how to get stronger and burn fat.You also probably know that around Jan. Strict rules can be all too easy to break. Losing weight and getting shredded probably isn’t a new goal for you, assuming you’re a regular reader of this site. You just might be inspired to do it again…and again! Make one small move toward a life of change. Take a meaningful, realistic step toward a better life. Inspired? Create and share by tagging something Think of them as kinder, healthier and, quite possibly, more successful ways to embrace your own potential. In that spirit, here are a few alternatives to the annual resolve-o-rama. If you fall into the latter camp, you might just need a new New Year’s tradition. But to the rest of us, they’re a joke-a fast path to wasted gym memberships, broken promises and wilted wishes. “New Year’s resolutions.” To some, those words are filled with pure possibility…an invitation to start anew, complete with better habits and corrected flaws.
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